CPT, NASM-SNS, NUTRITION COACH
What the heck is a Macronutrient?
Macronutrient: A general term for an essential dietary component – protein, essential fats and carbohydrates – which is consumed in large amounts.
Learn the difference between your macro specific needs and the needs of someone else. Attend a seminar or event in the KMF event section!!
A personal trainer should possess the ability to assess your strengths and weaknesses, develop a nutrition plan designed specifically for you, and customize a training program that will help you reach your fitness goals. Accountability is something that I feel is very important. I provide the best support possible. Whether its tracking nutrition goals, prepping for a contest or event, or simply getting in the best shape of your life.
Perfect for those who want to lose weight, gain weight, or add strength.
You’ll receive a fully personalized dietary program
that we’ll monitor together.
FLEX DIETING INFORMATION
Check out some of my client testimonials and see some
of the amazing transformations they have made to their
bodies in just a few short weeks.
Questions, scheduling a clinic or feedback? Contact me by any of the channels below. I’ll respond ASAP!