Kelli Michelle

CPT, NASM-SNS, NUTRITION COACH

Flexible dieting is the sustainable and maintainable approach to a fitness lifestyle you will continue enjoy.

What in the world is a Macro? 

A Macronutrient is a general term for an essential dietary component – Protein, Essential Fats and Carbohydrates – Macros are consumed in large amounts. These 3 Macros make up your daily calories. FLEXIBLE is sustainable!!! You are sure to see that flexible dieting is the way to a more balanced, enjoyable nutrition program.

WHAT DOES THIS MEAN?? You have a daily calorie, macronutrient (carbohydrate, protein, fat), and fiber target to hit and as long as those specific numbers are achieved, then food selection is left up to your personal preference.

FITNESS
FOR LIFE

A personal trainer should possess the ability to assess your strengths and weaknesses, develop a nutrition plan designed specifically for you, and customize a training program that will help you reach your fitness goals.  Accountability is something that I feel is very important.  I provide the best support possible.  Whether its tracking nutrition goals, prepping for a contest or event, or simply getting in the best shape of your life.

NUTRITION
CONSULTATION

Perfect for those who want to lose weight, gain weight, or add strength.
You’ll receive a fully personalized dietary program
that we’ll monitor together.

NUTRITION CONSULTATION
MONTHLY MONITORING
MACRO DESIGNATION
FLEX DIETING INFORMATION

START A PLAN

CLIENT
TRANSFORMATIONS

Check out some of my client testimonials and see some
of the amazing transformations they have made to their
bodies in just a few short weeks.

WEIGHT LOSS
STRENGTH GAINS
BODY TRANSFORMATIONS
HEALTH GOALS

SEE TRANSFORMATIONS

UPCOMING
SEMINARS

 KELLIMICHELLEMACROSCOACH

Follow me on Instagram for workout inspiration and shots from our awesome group fitness sessions.

RECOMMENDED RESOURCES

LET’S SMASH
YOUR GOALS
TOGETHER

Questions, scheduling a clinic or feedback? Contact me by any of the channels below. I’ll respond ASAP!

Email: myfitgirl@gmail.com

BUSINESS HOURS:
Mon-Friday 8-6 PM
Saturday By Appointment only
( response to email will be 10 AM-4 PM )
Sunday – OUT OF OFFICE