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November 2016

How to track Macros when eating out as a restaurant
November 20, 2016

Article originally posted on ontheregimen.com How to track Macros when eating out as a restaurant So, your crazy coach has you…

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Breaking down your Thanksgiving dinner: By the numbers
November 15, 2016

Article originally posted on theweek.com Breaking down your Thanksgiving dinner: By the numbers Put your stretchy pants on — Thanksgiving is…

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