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November 2017

STRESS LESS FOR WEIGHT LOSS
November 15, 2017

STRESS AND WEIGHT LOSS TOPIC: Why is it important to work on STRESS management??  SEE BELOW for the articles attached. https://www.livestrong.com/article/255134-how-stress-affects-weight-loss/…

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ANGIE MAY – BALANCE ON MY MACRO JOURNEY
November 15, 2017

TESTIMONIAL FROM COACH ANGIE MAY– How I Found Balance in My Macro Journey…   Can we all agree that life in…

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Thanksgiving CHEAT SHEET
November 15, 2017

Traditional Thanksgiving Dinner Macro Estimates for Planning ahead this Holiday Again: These are estimated so if you can use your scale…

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What is included in KMF Coaching SYSTEM???
November 15, 2017

KMF Monthly Coaching STARTER MACRO DESIGNATION FEE: $250 covers ALL new client programming, 30 day intense coaching and unlimited emails with…

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