Blog Header

May 2018

USDA STANDARD / BRAND GENERIC LOOK UP
May 25, 2018

NEW TO TRACKING FOOD?? This can be a daunting thing when you are unsure of a certain food’s macro make up….

Read More
PROTEIN POWDER PICKS
May 25, 2018

https://youtu.be/hukxrti_1T8 Read More
MACRO REVIEW FREEZER MEALS
May 25, 2018

https://youtu.be/m9aV048HPh0 Read More
ADDING MYFITNESSPAL tracking APP
May 25, 2018

FOLLOW the LINK TO ADD YOUR MYFITNESSPAL APP https://www.myfitnesspal.com/  WHY GO PREMIUM?? https://www.myfitnesspal.com/premium?source=home_page

Read More