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MACRO TRACKING AND SPORT PERFORMANCE
April 23, 2017 @ 2:00 pm - 3:30 pm$55
MACROS and SPORT PERFORMANCE
KELLI MICHELLE FITNESS MACROS SEMINAR
Sunday, April 23 @ 2:00 pm – 3:30 pm
What is a Macro?
How do you manage your macros?
Why is tracking them so important?
Does everyone have different macro needs?
Come learn from the best!
Kelli Michelle will cover:
- What are macros
- How to manage your macros
- Why tracking them is so important
- Pre/Post workout needs
- Daily structure