Our focus is on teaching “evidence based“ nutrition practices for your long-term success.

Kelli Michelle Macro CoachI have 12+ years of experience in the health, nutrition science and fitness industry. My area of study is Human Psychology & Nutrition Science. As an online personal trainer I hold the ISSA CPT, NASM S.N.S. & FNS.

I’m currently enrolled in my PhD – Human Nutrition Epidemiology.

Our practice is focused on realistic, sustainable and functional training and nutrition programming.

There is no greater joy in life and seeing others succeed when they thought that they couldn’t. No matter your goal, we can work together to create the perfect program for your lifestyle including the things you love. We believe that the law of addition is more beneficial than the law of subtraction or restriction. We teach you how to do the practices you will need to do for life. We do not give you a cookie cutter meal plan.

Within 90 days in our program you will learn how to track your calorie balance perfectly. We will be implementing more structure with our helpful travel and restaurant eating handouts. Our program is highly success driven with a ton of accountability. This accountability is essential for most.

Our system provides thorough feedback from weekly “check-in,” private chats, education courses and one on one question in answering sessions through our voice coaching system. I work hard for my clients so that they can learn the practices without stress.

Kelli Michelle Macro Coach

I have 12+ years of experience in the health, nutrition science and fitness industry.

My area of study is Human Psychology & Nutrition Science.  As an online personal trainer I hold the ISSA CPT, NASM S.N.S. & FNS.  I’m currently enrolled in my PhD – Human  Nutrition Epidemiology.

Our practice is focused on realistic, sustainable and functional training and nutrition programming.

There is no greater joy in life and seeing others succeed when they thought that they couldn’t. No matter your goal, we can work together to create the perfect program for your lifestyle including the things you love. We believe that the law of addition is more beneficial than the law of subtraction or restriction. We teach you how to do the practices you will need to do for life. We do not give you a cookie cutter meal plan.

Within 90 days in our program you will learn how to track your calorie balance perfectly. We will be implementing more structure with our helpful travel and restaurant eating handouts. Our program is highly success driven with a ton of accountability. This accountability is essential for most.

Our system provides thorough feedback from weekly “check-in,” private chats, education courses and one on one question in answering sessions through our voice coaching system.  I work hard for my clients so that they can learn the practices without stress.

MEET THE KMF ALL STAR TEAM

Kelli Michelle

KELLI MICHELLE

M.S. Nutrition Science, SNS, FNS, CPT

Kelli Michelle is a current resident of Tempe, AZ. Kelli is a Nutritionist that aims to keep a healthy energy balance in patients, as well as providing sufficient amounts of other nutrients such as protein, vitamins, minerals. Kelli is passionate about helping people find the right nutrition program for THEIR specific and individual needs. Kelli specializes in sports nutrition and clinical nutrition for those struggling with Type 2 diabetes, chronic pain, sleep deprivation and those who simply want to lose a few pounds and feel better energy.

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PETE WIELEBINSKI

CFL2, CrossFit Kids, and PN1, Pete is the owner of CrossFit Huachuca, where he specializes in bringing functional fitness to a diverse population of athletes ranging from kids, teens, adults, and seniors. He considers fitness the best medicine to prevent chronic disease. He understands that nutrition is the foundation for people to meet all fitness and strength goals, and helping people is his passion.

TEJ Coach KMF Fitness

TEJ HENDEL

Bachelors in BIOCHEMISTRY/ PRE MED – Coach Tej, is currently studying to take his MCAT this year, he coaches CrossFit athletes, USA Weightlifters, General Population and loves a challenge. Tej would be great with anyone who needs a little extra attention, phone calls once in awhile and a patient and diligent engineer. He is intelligent, kind and guides with passion. ONE MAJOR feature that sets Tej apart is he works alongside Coach Kelli as her Assistant. Tej is an experienced and well rounded MACRO “PROGRAM SPECIALIST.”

Sandy Macro Coach

SANDY HOLZER

Sandy’s “ideal” client is anyone, male or female looking to improve overall body composition, lab work, reduce body fat, and build healthy lean muscle mass. What Sandy really enjoys about flexible dieting is the fact that it is sustainable and realistic for ” long term maintenance.” Sandy has tracked her own “macros” working on food quality and pairing for about 5 years while losing about 18 lbs of her own. Fat loss was not her goal with tracking, fixing her borderline diabetic and high cholesterol lab results were what prompted her to get help and become educated. Sandy has a background in the medical field and wants to help others realize they need to be their own patient advocate. Most diets end but following the “weight loss” there are no skills taught to keep it off. At KMF we work hard to teach the psychology of dieting to each person as they all have different food beliefs and practices. What Sandy loves about coaching is the ability to help people improve their overall health and develop a healthier relationship with food while instilling confidence within them to carry out these practices for the rest of their life when they are on their own.

EAT RIGHT FOR YOUR NEUROTYPE

Take our Neurotype Personality Assessment and find out what fitness and diet types will work best with your personality and typical brain hormone levels.

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