ROCKING MACROS WITH KATIE D

BY: KATIE DEMETRIFF / KMF MACRO TRACKER Rocking Macros with Katie Hi my name is Katie and I track macros. I have been tracking macros for almost a year now and I love it! I’ve known about the flexible dieting/if it fits my macros phenomenon for a while now, but couldn’t quite wrap my mind […]

HOLIDAY TRACKING by KATIE DEMETRIFF

KATIE DEMETRIFF YES!!!! The Holidays are Coming As I reflect on my one year anniversary of macro tracking, I remember thinking it was going to be impossible to enjoy the holidays tracking macros. I guess I felt that way because I was still new to tracking and felt a bit overwhelmed. After tracking for the […]

CLIENT BLOG – MACROS 1

BY: KATIE DEMETRIFF Rocking Macros with Katie Hi my name is Katie and I track macros. I have been tracking macros for almost a year now and I love it! I’ve known about the flexible dieting/if it fits my macros phenomenon for a while now, but couldn’t quite wrap my mind around the whole process. […]