THANK YOU TO CELIAC.ORG FOR THIS AWESOME ARTICLE. FOR MORE INFO PLEASE VISIT THEIR SITE BELOW. https://celiac.org/blog/2016/08/8-things-you-should-know-about-the-gluten-free-diet/ 8 Things You Should Know About the Gluten-Free Diet August 5, 2016     It wasn’t that long ago that the gluten-free diet became popular or even recognizable to the general public. There were very few options available, and […]

9 Vegan Protein Bars For Your Workouts

In today’s grab-and-go world, it can be difficult to find a quick snack or meal replacement that is also vegan-friendly, because most protein or power bars rely on whey protein bases derived from cow’s milk. In honor of all the vegan athletes and runners out there, we’ve compiled a list of readily available options that utilize other […]

6 Healthiest Gluten Free Protein Bars

Snack bars could be a wonderful on-the-go food. Unfortunately, nearly every snack bar out there is filled with additives, GMOs and other questionable ingredients. Instead of adding healthy protein to help your body revitalize, and build new muscle, you may be damaging it instead. Not to mention even if you do find a decent snack […]