Antibiotics & Nutrition Modifications 

Antibiotics & Nutrition Modifications 

Antibiotics are often a necessary path for some people. The downfall is the aftermath. People often don’t understand what’s happening with their stomach and complain about constant gas, infrequent bowel movements loose stools and issues with constipation, gas & bloating. After taking antibiotics you’ll usually restore gut health at about the 6 -12 month marker. […]

The Secret (most effective) Way to Increase Vitamin D levels…

There’s been a lot of talk about the importance of Vitamin D lately because it plays a role in immune system function.* Unfortunately, Vitamin D deficiency rates continue to rise despite the soaring consumption of Vitamin D supplements… And it’s likely because Vitamin D depends on Magnesium to metabolize and absorb properly in your body.* […]