Summer is the time where we often find ourselves vacationing and busy with kids and life!
Lack of motivation is a common problem when it comes to maintaining a specifically healthy diet and exercise routine. This is not something unusual.
By: Kelli Michelle and Lori Siegermann
Many of you will be traveling for Spring break and you do not know what you need to bring to eat complete meals and fill in the gaps if you’re tracking macros. Here are some
Traveling on Macros
How to be successful when traveling….Lori’s tips and learning from the last 16 months!
Background/Context
I am required to travel a lot for work. I also enjoy traveling personally so I end up traveling on average