02 May Need Help Finding the Macros of a Standard Food and Quantity? In Macros Check out the USDA’s National Nutrient Database Share: Kelli Michelle You may also like Holiday Planning – Traditional Thanksgiving Dinner Macros 2020 October 1, 2020 by Kelli Michelle in Flex Dieting Thanksgiving is 1 meal and a lot of fun. Don’t miss out on the opportunity to have fellowship with... High Volume Eating for lower-calorie macrostructures September 1, 2020 WHAT ARE MACROS? June 29, 2020 WHEN YOU TRACK MAROS YOU WILL NOT SEE THIS IF YOU HAVE A PLAN WITH YOUR NUTRITIONIST!! April 7, 2020