STRESS LESS FOR WEIGHT LOSS

STRESS AND WEIGHT LOSS TOPIC:

Why is it important to work on STRESS management??  SEE BELOW for the articles attached.

https://www.livestrong.com/article/255134-how-stress-affects-weight-loss/

POST BY LIVESTRONG .com

 

https://www.metaboliceffect.com/stress-making-fat/  CREDIT TO METABOLIC EFFECT.com

 

 

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