STRESS LESS FOR WEIGHT LOSS

STRESS AND WEIGHT LOSS TOPIC:

Why is it important to work on STRESS management??  SEE BELOW for the articles attached.

https://www.livestrong.com/article/255134-how-stress-affects-weight-loss/

POST BY LIVESTRONG .com

https://www.metaboliceffect.com/stress-making-fat/  CREDIT TO METABOLIC EFFECT.com