Protein Sources – Kelli Michelle Fitness

06 Nov

PLANT BASED PROTEINS YOU NEED TO INCORPORATE IN YOUR DIET

In Nutrition

PLANT BASED PROTEINS YOU NEED TO INCORPORATE IN YOUR DIET HIGH NUTRIENT DIET/MICRO FILLED GREEN VEGGIES BROCCOLI CABBAGE KALE – ALL HIGH IN PROTEIN ( protein package with phytochemicals and antioxidants. ) Detoxifying agents: Celery / Citrus / Lime

05 Nov

Non-Meat Protein Sources

In Nutrition

I had a major set of requests for more Non-Meat Protein Sources Here are some resources to get you thinking outside of the box when it comes to protein in your diet. 1. This is a great article that gives