PLANT BASED PROTEINS YOU NEED TO INCORPORATE IN YOUR DIET

PLANT BASED PROTEINS YOU NEED TO INCORPORATE IN YOUR DIET HIGH NUTRIENT DIET/MICRO FILLED   GREEN VEGGIES BROCCOLI CABBAGE KALE – ALL HIGH IN PROTEIN ( protein package with phytochemicals and antioxidants. )  Detoxifying agents: Celery / Citrus / Lime  TOP 10 PLANT BASED PROTEINS TO INCORPORATE DAILY LENTILS Lentils are an amazing source of protein, carbohydrates, […]

Non-Meat Protein Sources

I had a major set of requests for more Non-Meat Protein Sources Here are some resources to get you thinking outside of the box when it comes to protein in your diet. 1. This is a great article that gives some non-meat sources of protein: http://www.onegreenplanet.org/natural-health/vegan-sources-of-protein/ *Make sure with the higher fat sources that are […]