USDA STANDARD / BRAND GENERIC LOOK UP
NEW TO TRACKING FOOD?? This can be a daunting thing when you are unsure of a certain food’s macro make up.
See below for the useful USDA food resource guide.
United States Department of Agriculture
Agricultural Research Service
USDA Food Composition Databases
Agricultural Research Service
USDA Food Composition Databases
https://ndb.nal.usda.gov/ndb/search/list
FOLLOW US ON YOUTUBE at KELLI MICHELLE FITNESS https://www.youtube.com/watch?v=hukxrti_1T8&t=8s
- MYFITGIRL@gmail.com CONTACT KELLI
You may also like
THE GRIND IS REAL PODCAST with KM and Scott Keppel, CPT
March 29, 2019
Eating out on macros by KMF
March 22, 2019
WHY IS EXERCISING THE BRAIN JUST AS IMPORTANT AS THE BODY?
September 8, 2018