Watch this interview on Yo Yo DIETING with Joshua Tustin and how he changed his mind to make macro tracking a sustainable approach to his nutrition so that this would be the last diet he would ever do.
Enjoy his conversation with coach Kelli Michelle.
His journey with yo yo dieting began at such a young age. Joshua was insecure about his weight at as early as the age of 10 years old.
Enjoy his discovery and his testimony!!!